Zury is India’s Diet, Nutrition, and Weight management app, which serves as a true companion in every stage of life. Zury dieticians are very well trained to help you achieve your health and fitness goals and also manage specific conditions like PCOS, Thyroid disorders, Pre-conception and IVF, Pregnancy nutrition, and many more.
Whether you are someone who is starting her fertility journey, planning motherhood, is a new mommy, or finding the correct guidance to help you through menopause, Zury is all that you would ever need.
The Zury weight management program comes armed with a Zury mobile application, along with sync in smart body composition weighing machine and free gynecologist consultation. Coupled with the power of data science and analytics, Zury is the best diet and fitness application for all.
Zury Program Feature:
1. Expert Dieticians & free gynecological consultation for women:
Unlimited support from Zury’s Expert Dieticians who are trained under renowned gynecologists. They will guide you like a mentor throughout your diet and fitness journey.
2. Most Detailed Diet Plan: A diet plan that not only tells you what to eat but how to cook as well. The diet plan comes in different options based on your lifestyle choices like vegetarian, non-vegeterian, eggeterian, vega, Jain, allergy free, and much more.
With daily 6-meal options for 7 days a week, giving you the ultimate solution for all your diet worries. The app takes into account various factors like your age, weight, and lifestyle and suggests daily calorie intake and output goals for achieving fat loss.
3. *A smart scale that will help you lose weight: An easy-to-sync Zury Fit smart weighing scale measure important insights like Weight, BMI, Fat %, and Muscle Mass, to get a gym-like accurate reading at home. The dieticians closely monitor these updated body parameters and provide real-time feedback and suggest modifications to the user’s diet.
4. Daily calorie targets with macro and micronutrients tracker:
The dietician takes into account various factors like your age, weight, and lifestyle and suggests daily calorie intake and output goals for achieving fat loss. With Zury, you get to know all the basic and minute details of the foods that you are consuming. Be it your calories and macronutrients like carbohydrate, protein, fat, and fiber or your micronutrients like calcium, iron, zinc, etc., track everything just at your fingertip to lead a healthier lifestyle.
5. Fitness and yoga videos according to your phase of life and condition:
With Zury, you get an extensive fitness library of more than 5k DIY fitness and yoga sessions with respect to your phase and condition of life. Also, you get access to informative flashcards created by fitness and yoga professionals all at your fingertips.
6. 30000+ calorie-counted recipes prepared by professional chefs: More than 30K Indian & International dishes curated by professional chefs, understand food measurements, check and log the calories of your custom dishes with BeYourOwnChef.
7. Stay updated with health content depending on your phase of life: Be a part of the Zury tribe and find unrestricted support, knowledge, & motivation by being a part of the Zury community, i.e. by our expert doctors, fitness experts, dieticians and chefs
A Free 7-day trial makes your choices clear & profound. Download and start your fitness journey with your true companion.
Being a Zury member is like having a dietitian, trainer, coach, & companion at your fingertips and having total control over your diet, health, fitness, and YOU!